This wondorous concoction of butter, flour and milk is magical. Found in many different ways from cheese sauce for cauliflower cheese bake or the creamy white layers in between sheets of meat and sauce in a lasagne. Done well this silky smooth, creamy, lucious mixture is perfect, done wrong it turns into a gluggy mess which is extremely dissapointing.
I hate to be disappointed by food. Paying to see a movie which you have looked forward to for weeks and then being utterly disappointed by its pointless ending, I can deal with. Having drooled over a menu item and waited the 45 minutes to come to the table to be utterly disappointed by its presentation, colours and taste, why don't you just put poo in my letter box! I feel utterley disappointed when that bland, old, dry dish comes to my table and I turn and look at the tired looking waiter and then towards the kitchen and think, "really why do you bother?!?!" I cannot believe the amount of cooks, chefs and restaurant owners that are happy to serve second best! Any way, rant over where were we? ahh yes bechamel ..
Bechamel, said better in a french accent I must say, a sauce sent by angels from heaven. I grew up on this thing of magic. From my grandmothers lasagne to tuna pasta bake. All the better with a good amount of cheese I must say.
With autumn finally here, my favourite season of the year! it is time to celebrate and bathe in this joyous creation.
This sauce, simple for regular cooks, has some rules to stick by. Here are a few tips and ideas for your bechamel sauce;
When starting you must use equal amounts of fat to flour, so for example 50g butter, 50g flour. Then you must use 500ml of milk. This will create a great consistency.
You need to melt the fat in the pan and add the flour, stir all together to make a 'roux' which is a paste. Cook over the heat for 1 minute and remove from the heat, add the milk, return to the heat and continually stir to rid your sauce of unwanted lumps!
You must cook out the sauce for 5 minutes, boiling, continuously stirring. What this is doing is when the gluten, which is the protein in flour, burst at boiling point they absorb liquid, this is called gelatinisation and this is how a sauce with flour thickens. Once all the flour has been absorbed then there will be no unwanted floury texture or taste, just a smooth luscious sauce.
How about a beautiful cauliflower bake with not just some grated tasty cheese (not so tasty cheese!) but some strong cheddar to really give your Sunday roast staple some bite!
Have you tried a beautiful velvety seeded mustard sauce with your pork chops? stir a tablespoon of seeded mustard through a quantity of bechamel to really give your dish some depth.
No cream in the fridge to reduce into a sauce to coat your fettuccine? how about a light bechamel with some sauteed onions and peas, with a good amount of black pepper and salt, easy night time cooking I must say. This is what we had for dinner this evening!
Next time you are making bechamel for lasagne grate some nutmeg into the sauce to provide a gentle warming spice to your beautiful crowning glory!
Bechamel goes beautifully with leeks, combine some bechamel with raw baby leeks and a little water or white wine and bake in the oven till the leeks are soft, beautiful, sweet and creamy!
A traditional way of creating an aromatic bechamel is to add a clove spicked onion to the milk and simmer gently, then add the milk into the roux in small amounts, stirring continuously till a velevety sauce has been created and all the flourly taste has dissapeard into the sauce.
So next time you are stuck on what to make, take some time and create some bechamel sauce to warm your heart this beautiful time of year!